Yesterday I was jogging/running a Half-Marathon (21,10 km). - Not a competition, just for me, for training.
And I did it again: I was able to jog it without break! Slowly (2h 35 min) - but without break and I really felt food after it. :] :] :] :]
It was the 3rd time that I ran auch a distance! (And all 3 times this year). - For me, it is a great success!!!!
After I had a shower we (my husband and I) went to an Irish pub. We met Udo and Tina there: FOOD! there we ate delicious burger with chips.
After we went to the Rockfabrik Ludwigsburg. It was a great day and a great evening! :]
Today is a relaxing day: We slept late (until 3 pm

), then we went for a walk with our dog.... and later, a little time efore we go to bed,l we will have a relaxing hot bath! :] :] :] :]